I can't believe that it's been 3 months since my surgery. I have not done as well as I would have liked and I have no one to blame but myself. For the first time, I actually understand and know where I have gone wrong. I have been going to the gym at least 3 times a week and will start increasing my water intake and focus much more on my six meals a day. The surgeon will not be happy on December 1st, but I think I finally have things back under control again.
Results: HW 317, PSW 306.4, SW 284, CW 268.8
Monday, November 22, 2010
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