Las Vegas Trip

Flew in really early Tuesday morning and then went to work, which means I had no scale for a week!! Before leaving on vacation, I wanted to pack a scale and weigh myself while on vacation. I've been really neurotic with it. I'm glad I did not take the scale and hopefully have grown out of the constantly weighing myself phase now.

Anyone that has ever been to Vegas knows that all you do is walk EVERYWHERE. Whatever it is you want to see is about as far as it can be from where you are at that moment. Every morning, we walked to McDonald's and I got an Egg McMuffin sandwich (the least amount of calories with protein-300), lunch was had at various restaurants where I had different kinds of sliders mainly or a cheeseburger without the bun and dinner was a buffet. It wasn't as difficult as I thought it would be to make the right choices. I had sushi every night with no problems and chose lots of protein, mainly fish and steamed vegetables where available. I had dessert, not always sugar free because I didn't care for the choices, but had small bites of a few things. I really didn't have any snacks in between and drank as much water as possible. I definitely ate larger portions than I should have, but didn't go really crazy. I never felt stuff, but always satisfied. I did not have one alcoholic drink, but did have a frozen virgin strawberry daiquiri at one of the shows. NO REGRETS!!!

Tonight is another follow up with the surgeon. Since I battled the first 2-3 weeks up and down the same pound or two, I would say there is a pretty excellent chance of my getting filled tonight. I'm trying not to think about it because then my nerves will get the best of me.

My really AWESOME results: HW 317, PSW 306.4, SW 284, CW 270.8 <------- who loses 4 pounds going to Vegas?!?!?! I DO, THAT'S WHO!!!!