I have slept 3 days with the CPAP machine and I don't really like it. I wake up during the night and then have to reset the machine. The mask doesn't seem to fit properly. I should have went with the full nose mask instead of the mask that just went up the nose. I'm trying, I really am. I think I get nervous about it and that's why I have so many problems. There is nothing to be nervous about, it's just a weird feeling. You have slight air being pumped into your nose and can really only breathe out of your mouth. I guess it's just something I have to get used to. The technician is supposed to call me today, so I will talk to him and see what he suggests.
My Medifast package was delivered on Friday, so I started today on the 5-1 plan and one lean and green meal. So far so good...2 meals down, 4 to go.
I have to admit that this past weekend, I visited several of my favorite restaurants and ate my favorite foods since it will be a very long time, if ever, doing that again. Surprisingly, I lost a pound!! I didn't go crazy nuts, but did eat more then I should have. So, this morning, I weighed 306.4 pounds. Keep in mind, my scale at home, the difference in time of day I am weighed and clothes vs no clothes seems to be a 4 pound difference with the surgeon's scale.
Wish me luck because I'm really nervous about this whole Medifast thing and losing the weight I need to. Many eating challenges await me in the near future, but as long as I prepare in advance, I'm hoping I am fine. I am having my mom take a picture of me today at lunch and will post pictures periodically to show my progress.
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Great Job! Weight loss is not fun, but just think of the energy you will gain. I lost quite a bit of weight in the past 9 months and I notice the most when it comes to just MOVING, mostly up and down from the floor with Ella. Lifestyle change is hard and I struggle with it daily.....
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