Monday, July 19, 2010
The Same
I did my first weekend of cheating. On Friday, at the Dave Matthews Band concert, I tried my first half of a fried green tomato. It was delicious!! We know the chef. I also didn't do so well eating all the Medifast meals on Saturday and Sunday. It also ended up being that time of month for me, which ended up being the culprit for the weight gain and pure exhaustion earlier in the week. Considering all of this, I weighed myself this morning and weighed in at 296.2 lbs., which was the same as last week. I don't think I should complain or be that dissapointed in myself. I should have stuck to the diet and made sure I ate everything I was supposed to. This coming weekend will be an additional challenge because we are going on a small weekend get away. I'll be able to stick to it for the most part and may stray a little at my meals, but will still make the right choices!! Less then two weeks until I see my surgeon again.
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Hang in there and have fun this weekend. Are you drinking lots of water? I find that helps.
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